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crumb trail
Cait Montoya, creator of Boise Socialite

Welcome to Boise Socialite’s Crumb Trail.

Boise Socialite

@boisesocialite·Boise & the Treasure Valley

Cait Montoya’s guide to eating, drinking, dressing up, and finding something new across Boise and the Treasure Valley—built from two complete years of public Instagram posts.

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Tavolàta, from Boise Socialite’s Instagram recommendation001Cait’s Date-Night Edit12 places · September 2026Lovekin Coffee Social Club, from Boise Socialite’s Instagram recommendation002New Around the Valley12 places · September 2026Flower House Farm U-Pick, from Boise Socialite’s Instagram recommendation003Girls’ Day, Fully Planned11 places · September 2026Andrade’s, from Boise Socialite’s Instagram recommendation004Boise Bites & Sips12 places · September 2026Lovekin Coffee Social Club, from Boise Socialite’s Instagram recommendation005Coffee, Brunch & Something Sweet11 places · September 2026CoreStrong Studio, from Boise Socialite’s Instagram recommendation006Reset & Recharge9 places · September 2026hinter — The Overlook, from Boise Socialite’s Instagram recommendation007Check In, Clock Out7 places · September 2026Flower House Farm U-Pick, from Boise Socialite’s Instagram recommendation008Only-in-Idaho Weekends12 places · September 2026
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Flower House Farm U-Pick, from Boise Socialite’s Instagram recommendation001

Outdoor experience · Lewis Ranch

Flower House Farm U-Pick

“Such a fun idea for a girls’ day, date, or fresh flowers.”
August 30, 2026
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Flower House Farm U-Pick, from Boise Socialite’s Instagram recommendation001

Outdoor experience · Lewis Ranch

Flower House Farm U-Pick

“Such a fun idea for a girls’ day, date, or fresh flowers.”
August 30, 2026
Lovekin Coffee Social Club, from Boise Socialite’s Instagram recommendation002

Coffee · Live–Work–Create District

Lovekin Coffee Social Club

“Coffee is the excuse; the room is built for actual connection.”
August 29, 2026
Eight Five One Jewelry, from Boise Socialite’s Instagram recommendation003

Shopping · The Village at Meridian

Eight Five One Jewelry

“A fun stop when you want to build the perfect stack.”
August 29, 2026
Albertsons Stadium, from Boise Socialite’s Instagram recommendation005

Game day · Boise State

Albertsons Stadium

“Boise State game days are getting a big food upgrade.”
August 23, 2026
Château des Fleurs, from Boise Socialite’s Instagram recommendation006

Arts & culture · BanBury

Château des Fleurs

“Incredible music, a gorgeous setting, and an excuse to dress up.”
August 17, 2026
Andrade’s, from Boise Socialite’s Instagram recommendation007

Mexican · Central Bench

Andrade’s

“Andrade’s is officially on my Boise favorites list.”
August 6, 2026
First Watch — Linder, from Boise Socialite’s Instagram recommendation008

Brunch · Orchard Park

First Watch — Linder

“Such a good spot for catching up over coffee and brunch.”
August 2, 2026

Instagram archive

Every post in this archive

Instagram

319 of 319 posts

VideoEvents like this are changing the Treasure Valley in the best way. 🤍 Gabby and I spent Saturday at the Becoming Her Boise x Garman Hills Pilates…Sep 7, 2026VideoSometimes I get so caught up in what I need to do next that I forget to look at what I’ve already done. 🤍 More content. More collaborations. More…Sep 3, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on September 02, 2026 tagging @jennschramm15, @ilovebigals, @villageatmeridian,…Sep 2, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on September 01, 2026. May be an image of drink and text that says 'れ生成 Where Iate THIS…Sep 1, 2026VideoMapped🌸 Add this one to your Idaho bucket list! We spent the morning at Flower House Farm U-Pick picking our own flowers and building bouquets, and it…Aug 31, 2026VideoMappedStarted our girls’ day at the Eight Five One Jewelry VIP event at The Village. ✨🥂 @eightfiveone is such a fun stop for the girlies when you want…Aug 30, 2026VideoMappedGarden City just got a new kind of coffee shop. ☕️✨ @lovekin.social officially opens TODAY, and it’s built around something we could all use a…Aug 29, 2026VideoThe wait is over! @thenestboise’s newly expanded Eagle location is officially OPEN! ✨ 16,000+ square feet of home decor, gifts, furniture, fall…Aug 28, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on August 27, 2026 tagging @jacquelynstoddard, and @theyellowstonerestaurant. May…Aug 27, 2026VideoMapped@thenestboise officially opens its newly expanded Eagle space TOMORROW! ✨ The store is now over 16,000 square feet with home decor, furniture,…Aug 27, 2026VideoI’m gonna say this with my whole chest: I do not want kids. 😂 And yes, my husband knows. In fact, he ALSO doesn’t want kids. Wild, I know. One of…Aug 24, 2026VideoMapped🏈 Boise State game days are getting a BIG food upgrade this season! Albertsons Stadium is adding 50+ new points of sale, new food carts, local…Aug 24, 2026VideoRainy patio moments in McCall with my favorite person. Wouldn’t change a thing. 🤍 #mccallidaho #idahostaycation #boisesocialiteAug 20, 2026VideoMappedYes, I’m talking about THAT event everyone is posting about. 🎈✨ The Spirit of Boise Balloon Classic is back September 2-6 at Ann Morrison Park!…Aug 19, 2026VideoI just found a new Idaho-made accessory for all of my summer plans. Alexander Sunglasses is based out of Coeur d’Alene, and their polarized shades…Aug 19, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on August 18, 2026 tagging @gabby_kathleen, @theboisesocialitecloset, and…Aug 19, 2026VideoIt’s called punctuation, look it up lol 😂 #millennials #boisesocialiteAug 18, 2026VideoTurns out the cure was a girls weekend in Pocatello. 🤭💗 Such an easy getaway from the Treasure Valley and the perfect excuse to round up your…Aug 18, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on August 17, 2026 tagging @getsocialwithcait. May be a graphic of text that says…Aug 17, 2026VideoMappedLast night was such a fun one. ✨ I got to experience it with my team, which made an already beautiful summer evening at Ch’teau des Fleurs even…Aug 17, 2026VideoTurns out the best way to see Pocatello is on two wheels. 🚲⛰️😍 We hit the trails on e-bikes with Barrie’s Ski & Sports and I’m officially…Aug 16, 2026VideoNothing like a morning on the Pocatello trails followed by letting someone else deal with the aftermath 😂 Raegan at Callidora Salon brought my…Aug 14, 2026VideoIf seeing the Boise Baroque Orchestra Summer Music Festival isn’t on your summer list yet, it should be. ✨ I go every year, and last night was…Aug 10, 2026VideoBeing diagnosed with ADHD at 30 meant learning that SO many things I thought were just weird little personality flaws actually had an explanation.…Aug 10, 2026VideoYour trash cans need a glow up. ✨ @binblasters_westboise came by the office before our grand opening to clean our trash and recycling bins, and…Aug 7, 2026VideoMappedAndrade’s is officially on my Boise favorites list. 🌮🇲🇽 @andradesrestaurantboise I went with my friend Jesse, and everything we ordered was…Aug 6, 2026VideoThe struggle is real y'all. 😅 Any tips besides lots of ice packs and laying down to make blood draws easier? #boisesocialite #beingoverthirtysucksAug 5, 2026VideoAnother month, another Athleta visit’ who’s surprised? 🤍 Gabby and I went to try on @athleta's newest collection, and their first fall lineup is…Aug 5, 2026VideoMappedI finally made it over to Pretty Little Hippies, and it is such a cute boutique. 🤍 They have everything from dresses, denim, skirts, and matching…Aug 4, 2026VideoUnless it's from @lovinglefse 🤩🫶Aug 3, 2026VideoMappedSunday brunch with friends at the new First Watch off Linder 🥂 We finally checked out the new Meridian location, and it was such a good spot for…Aug 2, 2026VideoBanana Ball on the blue turf with the girls! 🍌⚾️ @thepartyanimals vs @thetexastailgaters Such a fun night in Boise. Who else made it out?…Aug 2, 2026VideoOopsies’ 🙈🍷 #BoiseSocialite #WineTrends #ContentCreatorJul 30, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on July 28, 2026 tagging @visitmccall, @skylarmontoya, and @hintercompany. May be…Jul 28, 2026VideoMappedLoving Lefse officially has a storefront in Boise, and I am so glad that Gabby and I stopped in ❤️ You may already know @lovinglefse from their…Jul 27, 2026VideoAmanda, Gabby, and I recently got a look inside The 148, one of downtown Eagle’s newest residences. 👀 With only two private residences, this is…Jul 25, 2026VideoMappedSky and I spent opening day at the Canyon County Fair checking out a little bit of everything. 🎡 We watched Corbin Maxey's animal show, caught…Jul 24, 2026VideoHappy Birthday to my favorite human. 🤍 Life is so much better with you in it. Thanks for being my best friend, making me laugh every day, and…Jul 22, 2026VideoThe one who sips her drink’ and the one who’s ready to order round two before the food even hits the table. 😂🍹 #BoiseSocialite #FriendshipReels…Jul 22, 2026VideoMappedLast week’s Eagle outing needed a sweet stop. 🍦 The girls and I visited Soft Landing’s downtown Eagle location after sipping at…Jul 21, 2026VideoMappedAnother day, another workout class I convinced my assistant to try with me. 😂💪 We recently took a few classes at @corestrong_studio, and we…Jul 20, 2026Videohinter just opened their newest location in McCall, and the Overlook was made for weekends like this. A cabin in the woods, a fire to sit beside,…Jul 16, 2026VideoMappedOldspeak truly knows how to create an experience. ⏳✨ Sometime This Century: A Time Traveller’s Ball was such a fun night, hosted by @thisroomislit…Jul 15, 2026VideoMappedHosted stay with @hintercompany 🌲 Sometimes the best weekend plans are a good book, a fire going, slow mornings, and nowhere you have to be. ☀️…Jul 9, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on July 07, 2026. May be an image of sushi, rice, bowl and text.Jul 8, 2026VideoI’ll leave that to my favorite restaurants or my hubby. 😍🥂 #BoiseSocialite #BoiseBreweries #BoiseFoodieJul 7, 2026VideoMapped@skylarmontoya and I left our most recent date night with no notes 🍝✨ We had the best dinner at @tavolatapasta in downtown Boise, and it was such…Jul 2, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on July 01, 2026 tagging @victorygardensnursery. May be an image of jacaranda and…Jul 1, 2026VideoTruly a foodie at heart! 🌮❤️ #boisesocialite #foodie #boiseidahoJun 29, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 27, 2026 tagging @chobani, @albertsons, @cocacola, and @kraft_brand. May…Jun 27, 2026VideoJust another reminder that Idaho weather has absolutely no interest in following the calendar. 😂 THIS WAS HAIL, NOT SNOW. 🌧️ #idaho…Jun 27, 2026Video💸 You could win a $500 Albertsons gift card’ and the event is completely FREE. 🇺🇸 Tomorrow, Albertsons is hosting a FREE Star Spangled Block…Jun 27, 2026VideoMappedEarlier this month was opening night at @bluebirdsocial_ with an amazing show 🐦✨ Live music from @bombargo, drinks, food trucks, the best crowd,…Jun 26, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 24, 2026 tagging @tanaphotography, @downtownboise, @sdslater, and…Jun 24, 2026VideoAnother form of therapy that seems to be quite effective. 🤣 #BoiseSocialite #RageRoom #BestiesJun 24, 2026VideoMappedPuppies and yoga. That’s it. That’s the post. 🐶 I went to @puppiesyogaboise with my mom and it was the cutest way to spend a weekend morning. The…Jun 23, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 22, 2026. May be an image of banner.Jun 22, 2026VideoMappedSpent the sweetest evening at Everlasting Jewelry for their VIP creator event, and now I get to share something very cute with you’ 💫 Everlasting…Jun 22, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 19, 2026 tagging @travelingspud, @srsrodeo, and @tater_rater_boise.Jun 19, 2026VideoMappedEagle has a new spot, and I got to sneak in before the grand opening. ✨ @vesselkitchen Vessel Kitchen officially opens in Eagle TODAY, and I got…Jun 18, 2026VideoUp, up, and away! 🎈✨ CBH On the Block is bringing the block party vibes this June, and the best part? You could win a hot air balloon ride for…Jun 17, 2026VideoMappedJust discovered my new favorite corner in Meridian ✨ The Book Lounge is a cozy, quiet spot made for readers like me. Warm lighting, curated…Jun 16, 2026VideoMappedA girls night that felt like therapy. 🤭 Amanda and I checked out Ragers Smash n Axe, and it is such a fun spot when you want to do something…Jun 16, 2026VideoMappedMy favorite experience at Hemlock yet. 🍷🥩 Socrates Table is a private monthly dining series where a small group of guests all sit together…Jun 10, 2026VideoI don’t make the rules. I’m just doing my part for the economy. 🫡 One brunch, three appetizers, a little treat, and suddenly I’m out here…Jun 10, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 09, 2026 tagging @northernpoptart, @chopperless, @ibrnews, @boisecentre,…Jun 10, 2026VideoMappedThe Boardwalk just got another amazing restaurant addition! 🍔’ @groundrulesburgers is Garden City’s newest burger and sports bar, built around…Jun 8, 2026Video#ad My actual 5 minute meeting break snack review: Simply NKD Doritos and Cheetos passed the car snack test. Same bold flavor, no artificial dyes…Jun 6, 2026VideoCool off this June with FREE Frazil Fridays 🍧 Free Frazil Friday is happening every Friday in June, which means you can stop by a participating…Jun 5, 2026VideoSincerely, a girl with ADHD 🤷‍♀️ #BoiseSocialiteJun 4, 2026VideoMappedA little lunch date at Lost Grove Brewing with Gabby trying their newest menu items 🍻 We got to taste the new appetizers, entrees, cocktails, and…Jun 3, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on June 03, 2026 tagging @mccallistergardens.Jun 3, 2026VideoMy toxic trait is thinking every beautiful patio deserves "just one drink." The Boardwalk on the River understood the assignment. 🍹✨ New…Jun 1, 2026VideoArguably better than therapy 🤷‍♀️☺️ Thank you @scandalous.aesthetician for always taking such great care of my skin! Seriously I've never felt…Jun 1, 2026VideoNo seriously. 🤩 Experience Garden City at The Boardwalk 🍹You guys, today was actually perfection. ☀️👌 The boardwalk has transformed to…May 31, 2026VideoAt this point, I don’t even check the weather app anymore. I just look outside and see what Idaho has decided to be today. Sunshine? Wind…May 29, 2026VideoMappedNot every purchase sparks joy, but tacos have a 100% success rate.👌🌮 My new fav is @spitfiretacosandtequila's smashburger taco, it's 10/10. 😋…May 28, 2026VideoI’ve been so excited to catch an @acboise game and it finally happened! ⚽️ We went to a game this week with some of Sky and I’s besties and it was…May 28, 2026VideoWho's Jessica? 🤷‍♀️ #BoiseSocialite #Athleta #ShoppingMay 28, 2026PhotoPhoto shared by Cait Montoya ✨🌳 Boise Foodie & Content Creator on May 28, 2026 tagging @mckennaesteb.May 28, 2026VideoI'm sorry @gabby_kathleen, but this trend was too funny so I had to do it. 🤣🦖 *rawr*May 27, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on May 25, 2026.May 25, 2026VideoGarden City just got a new summer spot to add to your list. 🐾🍹 We got a sneak peek at Boise’s newest dog friendly patio bar on the Boardwalk…May 22, 2026VideoAthleta’s current sale and new styles are definitely worth stopping in for. ☀️ Right now, get 50% off all linen and 40% off summer styles like…May 21, 2026VideoEither I'm having a full blown concert in my car or I'm listening to a book. Today it was a concert. 🤣🎶🍸 But for real. I'm obsessed with this…May 20, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on May 18, 2026.May 18, 2026PhotoPhoto by Cait Montoya ✨🌳 Boise Foodie & Content Creator on May 17, 2026.May 17, 2026VideoMappedIf your ideal Sunday includes brunch, R&B throwbacks, and drinks, this one needs to be on your calendar. It’s not just brunch. It’s a full on…May 14, 2026VideoThe Happy Meal grew up and made a reservation at Hemlock. 🍔 It’s already one of my favorite date night spots in Boise, but the Hemlock Happy Meal…May 12, 2026VideoAnother look into our grand opening. ✨ Family, friends, clients, vendors, good food, cold drinks, full tote bags, and so many familiar faces all…May 11, 2026VideoMappedNew menu, same excuse to order way too much. 🍕🍗 Smoky Mountain Pizzeria Grill has been a Treasure Valley staple for pizza, pasta, burgers, apps,…May 9, 2026VideoTeaching people how to create content with more confidence will never get old. ✨ This week’s CapCut class with Supreme Lending was such a fun…May 9, 2026VideoFeeling pretty lucky lately 🫶✨ #boisesocialite #taylorswiftMay 8, 2026VideoWe like to think we're the most iconic boss + assistant combo 😎 #BoiseSocialite #OfficeHumor #BoiseIdahoMay 5, 2026VideoSpent the morning at the prettiest brunch inside a beautiful Eagle home ☕️ Coffee, small bites, a little home tour, and so many details worth…May 4, 2026VideoSo incredibly grateful for the hectic but blessed life that I live! 🩵 #BoiseSocialite #JustinBieber #BoiseIdahoApr 24, 2026